"The groundwork of all happiness is health." - Leigh Hunt

After summer break, you are able to get back into exercise. You lace up your ...

Those hoping to drop extra pounds this 12 months could also be tempted to try ...

Many teachers and students living through war and displacement carry difficult emotions into classrooms, but ...

Lack of time is usually the principal reason people don’t exercise commonly. But a sort ...

Within the body, a 24-hour rhythm, often known as the circadian rhythm, is quietly synchronized ...

Imagine living in a rustic where talking openly about depression or anxiety can cost you ...

Count running in today’s hottest sports. Sometimes the race is on before the competition even ...

When people think of somebody with an eating disorder, many consider a thin, skinny teenager. ...

A person from the UK who is believed to have died of the disease recently ...

I even have a health goal for the New Year that does not require me ...