"The groundwork of all happiness is health." - Leigh Hunt

No matter how old you might be, you’ll be able to improve your fitness. If ...

September 11, 2023 – More than a decade has passed for the reason that documentary ...

As humans, we spend a couple of third of our lives sleeping. Although science has ...

This story has been updated. September 11, 2023 – The FDA today approved the most ...

I take my pancreas as a right. It pumps insulin after I eat. This hormone ...

Actinic keratoses are small, red, rough patches that may feel like dry, sandpaper skin. They ...

September 12, 2023 – Turmeric, a yellowish spice that some people use to alleviate the ...

Losing weight might be difficult, but there are some strategies for fulfillment. Photo: © Wand_Prapan/Getty ...

This story has been updated. September 12, 2023 – New COVID-19 vaccines targeting newer variants ...

With every thing happening in 2020, setting goals looks as if an enormous ask. Resolution ...