A food plan high in sodium is related to an increased risk of many health problems similar to hypertension, kidney disease, heart attack, stroke, etc. and a study published online on June 5, 2024 JAMA Dermatology suggests that eating a food plan high in sodium can also be linked to an increased risk of eczema – a typical sort of atopic dermatitis characterised by dry, itchy skin and rashes. The researchers reviewed the health information of greater than 215,000 people (ages 37 to 73) who each submitted a urine sample. When the scientists analyzed the sodium levels within the urine samples — a measure of how much sodium was consumed within the previous 24 hours — they found that the common was 3 grams. On average, each additional gram of sodium excreted was related to an 11 percent increase in the percentages of developing eczema, a 16 percent increase in the percentages of an exacerbation, and an 11 percent increase in the percentages of a severe condition. While the study found an association, it doesn’t prove that sodium intake causes eczema. However, many convincing studies show that top sodium intake is linked to other health problems, and for those who're consuming greater than the national advice of two,300 milligrams (mg) of sodium per day, reduce it. It won't hurt to accomplish that. – About 2.3 grams.
Photo: © CatLane/Getty Images