P90X Review – Is P90X The Best Way To Transform Your Body?

Right now, there are a lot of different supplements and related products on the market that apparently can help you transform your body in just a few weeks. Are all of them effective? Probably not. However, one alternative looks completely different and promising- The P90X Ultimate is a 90days package that will actually help you completely change your body. Our review shows why it is so special.

What is the P90X Ultimate?

P90X Ultimate is a premium package that includes 2 standard packages. In essence, you get a complete guide for the 90 days, which is made of weight loss plans, proper exercising, detailed instructions and useful videos. There is also a calendar which helps you monitor your workout. This is also the main reason why this solution is so special and so beneficial.

p90x before and after

Most products and plans of this kind include just part of what you actually need to transform your body. Some include exercising plans, some proper diets, but there are no plans that involve both of these aspects. Even better, the P90X Ultimate includes additional exercising equipment, so you can perform all the exercise in the comfort of your home.

The plan was created by Tony Horton , a well-known trainer, who already helped thousands of people to lose weight and gain muscles. He claims that the plan had to be divided into two parts. Exercising and diet. Only then, it will be successful.

Workout plan

The main reason why this plan is so helpful is the exercises. In most plans, you get a few of them, but in this one, there are 12 different exercises. You will transform your back, legs, core, chest, biceps and etc. There are also stretching exercises and those designed to relax you. In addition, the plan includes and involves yoga and even martial arts.

Thanks to 12 different exercises, you will literally learn how to get the most from your workout. All you need is one hour a day, a set of dumbbells and space (6×6 feet). This is a 90 day plan, so it is important to maintain the schedule and to follow the guidelines.

In simple words, with these exercises you will burn more calories than ever, you will improve your stamina and you will develop your muscles. All that you need in order to transform your body.

Diet plan

There are three different parts of a diet plan. The first one known as Shredder is developed in order to increase the level of protein you intake every day. This is beneficial, simply because it will help you burn more fat, while making your muscles stronger. During this part, you will notice a significant weight loss.

The second part is known as Energy Booster during which you will increase the levels of carbohydrates and protein while reducing the fat intake. The importance of this part is a higher level of energy you will get. This allows you to exercise harder, increase your muscles even more and burn even more fat.

The third plan is called Endurance Maximizer. During it, you will get higher amounts of carbohydrates and lean proteins. The role is to build up your stamina, so this is the same diet professional athletes use. Same as during the previous part, you will burn more calories and be able to exercise for a longer period of time.

Useful additions you will also get

In this package, you also get post-workout supplement which will boost the energy levels. Three wristbands are also included. However, a more important part is the instructional videos. Most average people don’t know how to exercise, or when they do, they perform each exercise wrong. This is the best recipe for injuries.

All videos included are simple to follow and they are easy to implement. After just one watching you will be able to perform all exercises as a professional.

What can you expect?

The most important evidence, why this plan is so safe and so beneficial are testimonials of people who already tried it. There are more than 3000 people who used and still use this plan, and all of them highly rated the plan (4.8/5 stars).

In essence, you can expect a weight loss of 40 pounds in 90 days. At the same time, your muscles will appear below the fat and skin, so you will also look better. Still, the most important part is the safety. With this plan, there are no drawbacks nor health issues.

Go Check it Out Today!

Flatter Stomach in Just 5 Simple Steps

flatter stomach
There is no ‘magic cure’ to lose belly fat. In order to get the flatter stomach you have always wanted, the best advice you can receive is to chat with a health specialist and get some solid advice. It is the best way to get back on track! While you’re losing that belly fat, your life will become easier which makes it worth every minute of it.

There are a lot of exercises you can do to get your stomach toned up. And most of them don’t take a lot of time! I’m going to give you 5 tips on getting a flatter stomach you have always wanted. You can even start today!

Get a Couple Scales

Both of these scales are almost mandatory when you want to get a flat stomach. You will need one scale to weight yourself every day. Another scale you will need is a food scale. This will help keep the portions of your meals to the correct size so you don’t eat too much.

Get a Workout Buddy

The best way to stay on track is find a friend that wants to do the same thing as you. Support is key when you want to stay on track with your goals. Share what you are trying to do and hopefully a friend will join you. Even if you can’t find someone, make sure your husband or wife knows so they can encourage you and help keep you on track.

Get a Workout Journal

This will help keep track of what foods you have ate, and also which exercises you have done. You might think this is boring and dull, but knowing exactly what is going into your body will help improve things.

Get Rid of Junk Food

Temptations will be all around you if you have junk food in your home. You want to get rid of this type of food to help you reach your goal. Go shopping for healthy foods after you have removed the junk food from your home. Fruits and Vegetables are a great way to start. These will be quick and easy to eat if you need a quick bite.

Get a Plan

When you have done all the previous steps, figure out what exercises you would like to do. When you get to the gym, you want to know which exercises you might enjoy. There are exercises such as jogging, biking, swimming, and even walking or running that will help you on your way to success. Try switching it up here and there to make it interesting. If you need help, it might be worth getting a trainer.