What Does Toner Do For Skin? Understand Pros And Cons of Skin Toners

What Are Skin Toners?

skin toner

Out of dozens of skincare products, toner is a basic and very easy to use the product. Toners have liquid-like consistency and are usually applied after a daily face wash. According to Loreal (a toner manufacture company), toners are also applied to face before using any moisturizer but what exactly makes a toner that useful for skincare? Let’s explore!

What Does Toner Do For Skin?

In very simple words, toner is a skin rescue product that protects the skin from dust, skin harming chemicals present in our surroundings, and unwanted skin oil. It does not stop here because a toner also removes remains of facial cream that is left behind after a perfect face wash. Basic ingredients of toner are meant to hydrate the skin. You can call it watering of your beautiful skin with a mineral-rich toner. Different companies adopt different formulas to develop their personalized skin toner. The final benefit that toner can have depends on its composition. For example, some toners are only meant to clean dust and other unwanted material off your skin while some can even result in sunshine face glow. Toners leave skin with a soft and refreshed impact. As mentioned earlier, a toner is a very basic component of makeup or skincare products.

Does Skin Toner Leave Skin Dry?

hand dry skin

Older skin toner formulas were based on alcohol use and alcohol leaves skin dried. Over time, different companies tried different formulas and fortunately, now we have skin toners without alcohol which results in fresh skin tone instead of having dehydrated or dried skin.

Do We Need Toners?

Toners come with almost zero side effects. You can enjoy having hydrated and perfectly glowing skin if used right toner for your skin. We are living in a modern world full of industries, fewer trees, dust, and all these factors impact directly on the skin. To make sure having perfect skin, toner should be your go. Our skins will easily be torn off and dry without toners. There is a very important thing that should be considered before you choose your toner. Different skins can have different problems that open up a chapter of having a different formula for different skin types. Understanding your skin requirements can be tricky sometimes but consulting a skin specialist can easily resolve this problem.

Can You Use A Toner On Daily Basis?

Skin toners are meant to hydrate your skin. They clean the dust off your skin and we often come in contact with dust and some because of our daily lifestyle. You can use a toner daily along with your skin moisturizer. NCBI does not recommend using toner that is formulated based on alcohol as they dehydrate the skin.

A very common example of a skin toner is rose water. Rosewater acts pretty similar to a skin toner and the only difference is the organic behavior of rose water.

The Benefits of Anti Aging Supplements

anti again supplements

One of today’s concerns is the effect the environment has on our skin. There is a rapid tendency of our skin to age quickly when exposed to pollution and the quality of food we take also. As a result, many are now worried about how to deal with this, and one of the solutions is to take anti-aging supplements to protect the aging process.

A lot of supplements are available in slowing down aging. The supplement came up due to the desire of people to look younger as they age. You can find various types of supplements, and one thing you should do is make sure you get supplements that are made from natural ingredients. 

Beware of those that contain artificial ingredients that can impact your overall health in the long run. Anti-aging is not only for people who want to look young but also for people who want to keep young and healthy. 

The following are the important benefits of using anti-aging supplements 

Benefit 1: You will have protection from free radicals through the antioxidants. 

The antioxidant group that allows for this includes vitamins A, C, E, and beta-carotene. Antioxidants are best suited for the prevention of cancer, heart disease, and several growing-old sicknesses. Antioxidants have become one of the best anti-aging supplements, as they destroy free radicals before causing disease. These antioxidants can be obtained from consuming fruits and vegetables. 

This group of antioxidants is also known as carotenoids, and a study has shown that even smokers with carotenoid-rich foods have a lower risk of developing lung cancer. Older people, drinkers, smokers with immune problems can get as many antioxidants as possible to prevent diseases. 

With the free radicals in the environment, the possibility of catching diseases in the respiratory system is high, especially without the necessary protection. The antioxidants will protect you against these diseases, and you will have this protection with good supplements, while at the same time, you will have skin that looks younger

Benefit 2: Your bones and joints will remain strong. 

Bone and joint supplements to health will help with the anti-aging process. The formula in this supplement helps maintain good bones, which are also critical in aging. These bone and joint supplements will provide the body with the nutrients needed to maintain bone structure and reduce fragility and other bone diseases. This is not just for the elderly to take, but even the students should take supplements for the bones. 

Benefit 3: Brainpower will be improved. 

brain

Aging has a cognitive side effect. Supplements to brain health will help to maintain a healthy cognitive function. Anti-aging supplements are important for brain health in maintaining a longer life. 

Benefit 4: There will be good hormonal growth and maintenance. 

Anti-aging growth hormone supplements are also important. This supplement will improve the hormones to keep your skin smooth and prevent signs of aging. Hormones decrease when aging, and that is why it is also important to prevent hormone deficiency through anti-aging supplements as well. The hormones are also replaced by the new ones with the correct additives. 

Get the right anti-aging supplements, and you’ll never be afraid to reflect your age in your appearance and skin.

What’s the Best Cleanser for Dry Skin?

cleanser for dry skin

One of the biggest questions people ask when taking care of their skin is what’s the best cleanser? For dry skin that answer is easy. You want a gentle, milky cleanser over something frothy and foaming. A lot of people associate foaming with cleaning, but sometimes those ingredients that lather your skin can strip your face of precious sebum.


Now, there are plenty of foaming cleansers that are fabulous, and this isn’t one size fits all. In fact, Dermaware has a great gentle foaming cleanser for dry skin, but in general, if you’re speaking with a skincare specialist, you’ll be advised to look for creamy and milky cleansers.


Affordable Skin Care

Milky cleansers gently melt away make-up, dirt, and debris, while also being extremely calm and soothing to the skin. If you want something in the drugstore brand range, you won’t go wrong with the popular choice of Cetaphil, which comes highly recommended and has won Allure Beauty Choice awards year after year. In fact, it won their Best of Beauty badge in 2006, 2007, and 2013. It also won the
Reader’s Choice in 2017, 2018, and 2019. (source)


Here’s the best part. If you miss your soapy, foaming fix, Cetaphil now also has a gentle foaming face wash, though their traditional version is a milky cleanser.

face wash skin care

Higher-End Skin Care Choices

If you’d prefer a higher-end brand over a drugstore brand, consider Dermalogica. They offer an UltraCalming Cleanser along with a Special Cleansing Gel that can target your concerns.


While most brands offer targeted skin care, you’ll want to look for mild ingredients. One of the things dermatologists like about Cetaphil is the gentle pH which doesn’t cause your skin to react.

Check the ingredients and reviews of products to see how people respond to them. Reviews, whether on Amazon, Ulta, or Sephora can help you narrow your choices.


Dry Skin vs. Dehydrated Skin


One final note. Don’t confuse dry skin with dehydrated skin. They are two separate things. Dry skin is your skin type. This has to do with pore size and sebum production. Dehydrated skin is when your body isn’t properly hydrated.


Dehydrated skin is a “condition,” not a skin type. This is important to differentiate. Using dry skin products on dehydrated skin isn’t the solution. In this case, you’ll use extra-moisturizing properties that are targeted to your skin type, whether it’s normal, combination, or oily.


It is possible to have dry skin that is also dehydrated. If you’re not sure what type of skin you have, or you’ve been guessing, it may be time to see an esthetician or skin care specialist who can help you not only pick out the proper skincare regime, but guide you on what products you should be using for the skin type you have. You’d be surprised how many people misidentify their skin type.

Best Skin Care Routine for Oily Sky

Oily skin has many challenges to take care of like acne or shinny skin complex. Oily skin has large visible pores and pimples. Skin becomes shinier at the mid of the day. Our body naturally produces oil called sebum. The more sebum our skin produces, the bigger the oil gland gets, increasing the size of our pores.

Oily skin can be hereditary, but no doubt, it can be the result of hormones changes in your body like periods, pregnancy, fatty eating, UV-rays, environmental pollution, and other lifestyle choices. Here we will discuss the best skin care routine for oily skin. You can use these steps morning and evening for clean, healthy, pore-free, and shine-free complexion.

Cleansing of skin:

Having oily skin will tolerate more cleansing. Cleansing day and night is essential for oily skin. People have oily skin; they know that their skin is busy shedding and producing oils day and night. That is why start and end your day with cleansing. Start the morning with a gel or foam cleanser (cleanser that does not have larger particles). A gel cleanser is best for oily skin, and it helps to remove excess oil without stripping and dehydrating the skin. Use a cleaner and facewash which has the salicylic acid in it. It helps to clean oil and dead skin from the pores of the skin.

Apply toner:

Once your skin is clean from all dirt and oil, then apply toner. Toner helps to maintain the PH of the skin, which controls oil production. Toner will tighten your pores and remove the impurities from the skin. Try to ease your skin by using a toner that comforts the oily skin like aloe Vera, ginseng, or hyaluronic acid—rebalancing your skin naturally by herbal extracts, leaving skin feeling toned and clean.

Apply moisturizer:

Moisturizer is essential for all skin types. People with oily skin do not apply moisturizer because they think it will make their skin greasy. Oily skin needs to use a moisturizer like a gel moisturizer with water-like texture and lightweight because it contains a lower amount of oil and emulsifier. Every oily skin is different, so a little testing is recommended. Try different moisturizers, which makes your skin more comfortable then choose that moisturizer.

Apply sunscreen:       

When you are going outdoor, it is essential for your skin protection needs to wear sunscreen at least SPF30. Try to wear a daily moisturizer with your sunscreen so your skin will protect with UV-rays, and oil production will be less. Use sunblock that contains titanium dioxide or zinc oxide. Keep in mind the sunscreen is the final step in your skin care routine even in summers before applying makeup or primer. 😉

Conclusion:

Start managing your oily skin routine for healthy and clear skin. Make a habit of washing face after exercise, and in A.M and P.M., these are daily easy routine for cleansing, toning, moisturizing the skin both in morning and night. Washing your face after exercising reduces your skin oiliness and helps keep your skin clear and healthy. Stay healthy, stay happy 😊

How to Tighten Your Stomach after Having a Baby

tighten stomach baby

Having a baby takes a toll on any woman’s body, and the path towards recovery can be a long one. But it is always worth it! Some of the most common things that come with childbirth are loose skin and muscles that have been stretched to its maximum during the past nine months. Instead of surgery, such as a tummy-tuck, i.e., plastic surgery, there are far more cost-effective and healthier alternatives:

Diet

Switch to a different dietary plan that will ensure that you get back into good health as well as tone out your body back into its pre-pregnancy state. You can do this by adding fresh and least to no processed natural products. Some food recommended includes fresh berries such as blueberries, strawberries, honey, as well as olive or almond oil. Other foods include healthy protein options like salmon and tuna, as well as vegetables high in water content such as cucumbers and celery. You can also add something new to your morning shakes like walnuts, peanuts, cashew, brown sugar, and cinnamon. This change in your diet will help your skin to exponentially speed up the re-hydration process.

Exercise

The best way is not always the fast way. So while you are changing up your diet, take some time every morning to ensure that you lose the flab slowly but surely. This way, the loose skin will go away and stay away for good. Include cardio exercises and also stretches that engage your core muscles. You can decide to sign up for yoga and Pilates classes too!

tighten belly pregnancy

Breastfeeding

One way that many new mothers do not think of as their body’s natural remedy to shed all the baby weight is breastfeeding more. When a mother breastfeeds her baby, it actively engages her body to transform her body’s fat content to produce more milk. This is a natural instinct of a female’s body after giving birth to ensure that her offspring gains as many nutrients as possible, especially in the duration of the next six or so months.  

Skincare

Lastly, the skin has to be taken care of from the outside as well. Take a warm, exfoliating bath once every three days or whenever possible and make sure that you apply an appropriate amount of cream afterward. You can also try medically prescribed skin creams to get rid of stretch marks.

A Quick Way to Get Smooth and Healthy Skin

healthy skinIf you are 20 but look 30, you can blame it all on our skin! The most exposed part of our body is our skin, which is also the largest organ our body has. There are many contributions to the way our skin looks. Some include stress, ultraviolet rays, pollution, and lack of vitamins. It’s time to get Healthy Skin!

A lot of people do not take care of their skin in the correct way. This might be due to being very busy with work or just plain ignoring their skin. Diseases and allergies of our skin can be caused by a lack of skincare. These can be avoided by using proper skincare.

Dry Skin Problems

Dry skin occurs when we are exposed to sunlight. This is because our body loses water and eventually leads to dry and cracked skin in some cases. Aging and climatic changes such as Ultraviolet B rays coming through the depleted ozone layer cause our skin to lose its elasticity over time. Proper nutrition can help cure these skin problems.

It is extremely important to get the right nutrients into our skin to have beautiful looking skin. A healthier, nutritious diet leads us in the right direction. There are essential vitamins in foods such as vegetables, cereals, juice, and fruits that are needed for healthy skin.

Vitamins and Lotions

The Vitamin we need for healthy skin is Vitamin E. Vitamins A and C are both needed as well for healthy skin. These vitamins help reduce the effect of climate change has on our skin.

There are certain nutrients that we can’t get from our daily diet. This is where glyconutrients come into play. Researchers have come to the conclusion that these are the most important discovery in medicine. Glyconutrients are effective in keeping proper cell function and communication. Glyconutrients come from plants that hold carbohydrates and sugars essential for our body to function properly.

The best way to healthy skin is by using lotions that contain glyconutrients. These are important for both healthy skin and our everyday health.